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Featuresour dumbbell grips reduce joint pain by shifting the stress and relieves stress and pressure on wrists, including the barbell, powerlifting, hands, weightlifting or Strongman training across a variety of exercises, and fingers. Power through Cross-fit, lifts and bars, dumbbell and kettlebell.
Used by top bodybuildersour barbell grips are used by many: players, fighters, bodybuilders, Special Forces soldiers. Using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains. Our dumbbell grips relieves negative fibrous muscle tension so you can safely push through. This barbell grips designed for men and womens’ hand size. Barbell grips help you sculpt your muscle mass and enhance your strength by increasing muscle stimulation.

7 inches 4. 3 cm outside diameter, 1 inch 2. 5 cm inside diameter, and 4 inches 10 cm long. The durable weight lifting grips are made of high-density silicone rubber, which is durable and will not crack.
Suitable for people with small palms and initial exercisers. We will always support our products and focus on your satisfaction. Our strainho barbell grips have an ergonomically curved design. We provide a 60-day refund and a 24-month warranty. The middle is thick and the ends are thin, making you more comfortable to use.

The thicker handle can enhance your muscle stimulation ability, which translates into greater muscle mass and forearm, hand and entire upper body strength. The ergonomic design will add comfort to your lifting and enhance muscle vitality; Easy installation, 2 easy steps: 1-Spread open the grips, pull-down rope and barbell bar to a thicker 2-inch grip.
7cm thick, kettle bell, and 3 7/8"10cm long, pull-down rope, 1"2.5cm inside diameter, the inner diameter of the product is almost suitable for any conventional Dumbbell bar, Easy to install in seconds. Convert any regular dumbbell bar, kettle bell, Pull-Down Rope, Push up Bar and Barbell Bar or any other bar to Thick bar Training. The unique design of the viaio grip can place you in a neutral holding position, thereby reducing the pressure, spread the pressure to a larger surface area and transfer to the muscles, upper arms and entire upper body.


Easy to attach and detach in seconds. A thicker handle boosts your muscle stimulation which translates to bigger muscle mass and strength in your forearms, hands and the entire upper body.
Ergonomic design will add comfort to your lift as well as increase muscle activation; Easy to use, 2-Attach to bar, weight bars, 2 easy steps: 1-Spread open the grips, quickly convert any barbells, pulldown ropes, and kettlebells to a thicker 2" grip for better training. Will not compress or slip. 2 inch 5 cm thick when closed, 4 inch long, dumbbell, that's big enough to fit your hands and small enough to have a snug fit in virtually every dumbbell; Can be attached to virtually any barbell, 1 inch 2.5cm inner diameter, kettle bell, cable machine, or pull up bar.

Thick barbell grips will help you build bigger, stronger arms; ideal for dumbbells, barbells, cable attachments, exercise machine handles and more.

Grow every muscle while reducing strain and discomfort with these unique gym grips. This design relieves negative fibrous muscle tension so you can push through without strain. Use these grips for chest workout bench-press barbell grips, triceps and forearm workout equipment, shoulder barbell presses, and much more.
Maintain proper form: are you feeling weakness in your wrists and struggling to keep a good form? The Optimo Grips 1. 6" will attach to bars & dumbbells to help you maintain proper joint positioning and form while alleviating pressure on your hands, elbows, wrists, and shoulders. Using optimo grips feels similar to barbell fat grips, the optimo Grips will instantly eliminate digging, and provide palm support for many barbells, cable attachments, dumbbells, but with an innovative support wing made to fit 28mm to 32mm straight grip handles and Olympic barbells.

96 inches, so the size is very convenient to carry and use. The thick grip can effectively increase the thickness of the handle and make it more comfortable during fitness. High quality no smell material it is made of high-density silicone rubber with grid engraved cross-hatching which can protect the barbell grips from compressing, slipping or causing hand fatigue.

1. Yes4All
#ad
Body Building Training – Thick Bar Adapter / Barbell Grips Black, Weight Lifting, Set of 2, Yes4All Thick Bar Grips / Thick Grips for Barbell
#adYes4All #ad - Fit virtually any bars, dumbbells on the market. Yes4all x-treme grip comes with 60-day free retURN and 1 YEAR WARRANTY. Measures 4. 7 inch in length and 2.More information #ad
2 inch outer dia for easier grip. Build more grip strength and develop forearm, upper arms and whole upper body. Less stress on joints, elbow, wrists. High density rubber compound material for greater experience and long time usage.Brand | Yes4All #ad |
Manufacturer | Yes4All #ad |
Height | 2.5 Inches |
Length | 5 Inches |
Weight | 1.1 Pounds |
Width | 4.75 Inches |
Part Number | WA0A |
Model | JJRY |
Warranty | 1 YEAR WARR: Our high quality X-Treme Grips come with 1-year warr and 60-day Free Return. We send replacement free of charge if any of them gets defected under normal use |
More information #ad
2. IADU
#ad
IADUMO Weightlifting Thick Barbell Bar Grips-Bar Grips Barbell Handles Stress Relieve Pair Dumbbell Hand Protector Pull Up Tape Arm Blaster Adapter for Powerlifting Rack ErgonomicBlue.
#adIADU #ad - Causes much greater muscle activation in the arms which leads to incredible size and strength gains. You get a pair of barbell grips, our worry-free 12-month warranty and friendly customer service. 4” long x 2” outer diameter x 1” inner diameterour thick bar grips’ standard size fits virtually most barbells, weight bars, cable machine attachments and kettlebells.Featuresour dumbbell grips reduce joint pain by shifting the stress and relieves stress and pressure on wrists, including the barbell, powerlifting, hands, weightlifting or Strongman training across a variety of exercises, and fingers. Power through Cross-fit, lifts and bars, dumbbell and kettlebell.
More information #ad
Convert any bars within seconds in 2 easy steps: 1-Spread open the grips, dumbbell handles, pull down ropes, 2-Attach to bar. Premium-grade materials our dumbbell grips adapters are crafted with 100% skin safe silicone that’s soft on hands and outlasts even the heaviest weights and turning each bar into a true muscle builder. Used by top bodybuildersour barbell grips are used by many: players, fighters, bodybuilders, Special Forces soldiers. Using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains. Our dumbbell grips relieves negative fibrous muscle tension so you can safely push through. This barbell grips designed for men and womens’ hand size. Barbell grips help you sculpt your muscle mass and enhance your strength by increasing muscle stimulation.
Brand | IADU #ad |
Manufacturer | IADU #ad |
Part Number | 1GRBL |
More information #ad
3. Strainho
#ad
Strainho Dumbbell Grips,Bar Adapter Muscle Builder,Rubber Barbell Grips for Home Gym Workout Weightlifting Fitness and Strength TrainingBlack,Small
#adStrainho #ad - These dumbbell grips are suitable for most barbells, pull ropes, dumbbell handles, resistance bands, weight bars, cable machine accessories and kettlebells. Thick bar grips when closed are 1.7 inches 4. 3 cm outside diameter, 1 inch 2. 5 cm inside diameter, and 4 inches 10 cm long. The durable weight lifting grips are made of high-density silicone rubber, which is durable and will not crack.
More information #ad
Perfect size design. The inside of the grip is designed with non-slip grooves to provide enough friction to make you safer during training. If you have any questions, please feel free to contact us. Suitable for people with small palms and initial exercisers. We will always support our products and focus on your satisfaction. Our strainho barbell grips have an ergonomically curved design. We provide a 60-day refund and a 24-month warranty. The middle is thick and the ends are thin, making you more comfortable to use.
Brand | Strainho #ad |
Manufacturer | Strainho #ad |
More information #ad
4. VIAIO
#ad
The Simple Proven Way to Get The Muscles You Want Dumbbell Grips, Fat Barbell Grips Thick Bar Adapter 1.97” Outer Diameter (Gray), VIAIO Grips
#adVIAIO #ad - Enhance grip strength and develop forearms, elbows and wrists, thereby reducing joint pain, reducing the pressure and pressure on the wrists, hands and fingers. For better training, Won't compress or slip off. Reduce the pressure on the joints, which has proven to reduce elbow strain. Made of high-density silicone rubber, you can quickly convert any dumbbell bar, kettlebell, 2-Attach to bar.The thicker handle can enhance your muscle stimulation ability, which translates into greater muscle mass and forearm, hand and entire upper body strength. The ergonomic design will add comfort to your lifting and enhance muscle vitality; Easy installation, 2 easy steps: 1-Spread open the grips, pull-down rope and barbell bar to a thicker 2-inch grip.
More information #ad
Use them on all of your fitness equipment and Increase versatility to the entire gym! Product sizewhen closed, and barbell bar, it is 1 7/8"4. 7cm thick, kettle bell, and 3 7/8"10cm long, pull-down rope, 1"2.5cm inside diameter, the inner diameter of the product is almost suitable for any conventional Dumbbell bar, Easy to install in seconds. Convert any regular dumbbell bar, kettle bell, Pull-Down Rope, Push up Bar and Barbell Bar or any other bar to Thick bar Training. The unique design of the viaio grip can place you in a neutral holding position, thereby reducing the pressure, spread the pressure to a larger surface area and transfer to the muscles, upper arms and entire upper body.
Brand | VIAIO #ad |
Manufacturer | VIAIO #ad |
Height | 1.77 Inches |
Length | 3.94 Inches |
Width | 1.77 Inches |
More information #ad
5. Greententljs
#ad
Grip Bar Body Arm Forearm Builder Strength for Weight Lifting Fitness Training Blue, Dumbell Handles, Pull Up Bar, Gym Weight Bar Grips, fit Standard Barbell, Bicep, Moderate, Rope Grips
#adGreententljs #ad - Material:100% food grade silicone. Create less stress on joints, less injuries, less imbalances and recruits more muscle fibers. Length:4 inches, inner diameter: 1 inch. Easy to use, Outer diameter: 1. 8 inch, portable, Package Include: 2 * bar grips.More information #ad
The ultimate bar grip enhancer to intensify any bicep, forearm, tricep, overall upper body training and muscle building exercises.100% brand new, a non-slip design that always stays on the bar. Give you a better grip and improve form for less chance of injury, Massively improve grip strength.Brand | Greententljs #ad |
Manufacturer | Shenzhen Greenten Co.,Ltd #ad |
Weight | 0.62 Pounds |
Part Number | SPT0018 |
Model | SPT0018 |
More information #ad
6. E2shop
#ad
Barbell Grips Thick Bar Adapter Muscle Builder Weightlifting Fat Grips Yellow, E2shop Dumbbell Grips, Fat Grips
#adE2shop #ad - Less stress on joints, which is proven to reduce elbow strain. Use them on all your fitness equipment and add versatility to your entire gym! Build more grip strength and develop forearm, elbow, hands, wrists reduces joint pain by shifting the stress off the joints by spreading the weight across a larger surface area and onto the muscles and relieves stress and pressure on wrists, and fingers.Easy to attach and detach in seconds. A thicker handle boosts your muscle stimulation which translates to bigger muscle mass and strength in your forearms, hands and the entire upper body.
More information #ad
Made from high density silicone rubber. The unique design of shark Grips puts you into a neutral grip position, upper arms and whole upper body. Convert any regular dumbbell, pull up bar, barbell, push up bar, cable attachment or any other bar into thick bar training. Ergonomic design will add comfort to your lift as well as increase muscle activation; Easy to use, 2-Attach to bar, weight bars, 2 easy steps: 1-Spread open the grips, quickly convert any barbells, pulldown ropes, and kettlebells to a thicker 2" grip for better training. Will not compress or slip. 2 inch 5 cm thick when closed, 4 inch long, dumbbell, that's big enough to fit your hands and small enough to have a snug fit in virtually every dumbbell; Can be attached to virtually any barbell, 1 inch 2.5cm inner diameter, kettle bell, cable machine, or pull up bar.
Brand | E2shop #ad |
Manufacturer | Yuhqc #ad |
Length | 4 Inches |
Weight | 0.32 Kilograms |
Width | 2 Inches |
Part Number | S |
Model | S |
More information #ad
7. JuanFU
#ad
Weight Lifting Orange, Thick Bar Grip Handles for Bodybuilding, Dumbbell and Barbell Grips
#adJuanFU #ad - These barbell grips will double the size of regular bars Suitable for 25mm and 28mm diameter bars and turn your workout into an extreme muscle building workout. Patented ergonomic design; our unique support wing design gives more support and a more natural hand placement on the bar allowing for safer and more efficient training.Thick barbell grips will help you build bigger, stronger arms; ideal for dumbbells, barbells, cable attachments, exercise machine handles and more.
More information #ad
The weight is more evenly distributed. Barbell grips help you maintain proper joint positioning and form while alleviating pressure on your hands, elbows, wrists, and fingers. A thicker handle boosts your muscle stimulation which translates to bigger muscle mass and strength in your forearms, hands and the entire upper body.Brand | JuanFU #ad |
Manufacturer | JuanFU #ad |
More information #ad
8. Optimo Fitness Ergonomics
#ad
Optimo Fitness Ergonomics Anatomic Grips | Bodybuilding, Weight Training | Wing Shape Design Best for Gym Barbell & Dumbbell Press Exercise Equipment 1.6 Inch Outer Diameter
#adOptimo Fitness Ergonomics #ad - Improve your lifting ergonomics: do you feel discomfort and lose power on pressing movements? our unique winged shape gives more support for your palms and more natural hand placement on the bar allowing for safer and more effective training. That makes these weight grips for bar one of the essential weightlifting accessories for men & women. Whether it is the bench press, triceps press downs, the workout grips will last through it all, the Optimo Grips are made from tough, cable bar curls, and for years to come!.Grow every muscle while reducing strain and discomfort with these unique gym grips. This design relieves negative fibrous muscle tension so you can push through without strain. Use these grips for chest workout bench-press barbell grips, triceps and forearm workout equipment, shoulder barbell presses, and much more.
More information #ad
Optimize your workout: as one of the essential training accessories for building strength & size, reduce strain, or dumbbell thick grips, and exercise machine handles for a more engaging workout at home or gym. Quality & durability you can depend on: unlike the clunky, or any other challenging presses, easy-to-tear rubber weight lifting bar grips, impact-resistant silicone compound that will endure even your most gruesome of workouts. Maintain proper form: are you feeling weakness in your wrists and struggling to keep a good form? The Optimo Grips 1. 6" will attach to bars & dumbbells to help you maintain proper joint positioning and form while alleviating pressure on your hands, elbows, wrists, and shoulders. Using optimo grips feels similar to barbell fat grips, the optimo Grips will instantly eliminate digging, and provide palm support for many barbells, cable attachments, dumbbells, but with an innovative support wing made to fit 28mm to 32mm straight grip handles and Olympic barbells.
Brand | Optimo Fitness Ergonomics #ad |
Manufacturer | Optimo Fitness Ergonomics #ad |
Height | 1.6 Inches |
Length | 4.75 Inches |
Width | 1.6 Inches |
More information #ad
9. ayetea
#ad
Ayetea Thick Bar Grips Anti-Slip Rubber Bar Grips for Weight Lifting Biceps Forearms Muscle Strength Fast Growth Longer 5inch Compatible with Gym Barbell Grips Bars Dumbbell Handles
#adayetea #ad - Help you grow muscles bar grips has a thicker handle that will add your muscle stimulation which means to bigger muscle mass and strength in your forearms, hands and the whole upper body. Perfect adaptability can be used in bodybuilders, US special forces, grips, elite sports players, V-handle, top UFC combined combat, triceps rope, especially dumbbells, rugby players, rtating bar and other equipment.More information #ad
Prevent accidental injury made of rubber material with anti-slip properties, it will not cause accidents during exercise. Suitable size the length is 5. 0 inches and the inner diameter is 1. 1inch, outer diameter is 1. 96 inches, so the size is very convenient to carry and use. The thick grip can effectively increase the thickness of the handle and make it more comfortable during fitness. High quality no smell material it is made of high-density silicone rubber with grid engraved cross-hatching which can protect the barbell grips from compressing, slipping or causing hand fatigue.
Brand | ayetea #ad |
Manufacturer | ayetea #ad |
Height | 1.1 Inches |
Length | 5.1 Inches |
Weight | 15.42 ounces |
Width | 1.7 Inches |
More information #ad
10. Amazon Basics
#ad
L3.9xW3.8xH1.9 inches, Amazon Basics Thick Dumbbell and Barbell Grips
#adAmazon Basics #ad - Made from high-density silicon rubber with engraved cross-hatching for optimal strength with a more secure hold; Navy Blue color. Standard size measures 1. 9 by 3. 9 by 1. 9 inches lxwxh; backed by an Amazon Basics 1-year limited warranty.More information #ad
Pair of thick wrap-around grips for a more intense workout; ideal for dumbbells, barbells, and more. Suitable for 25mm and 28mm diameter bars. Securely wraps around handles to create a thicker diameter for an enhanced workout.Brand | Amazon Basics #ad |
Manufacturer | Amazon Basics #ad |
Height | 1.9 Inches |
Length | 1.9 Inches |
Weight | 0.72 Pounds |
Width | 3.9 Inches |
Part Number | IR94086-S |
Model | IR94086-S |
More information #ad