Top 10 Bench Press Set – Strength Training Adjustable Benches

As an Amazon Associate I earn from qualifying purchases.

1. Power Systems


For Cardio Workouts and Strength Training, Power Systems Fitness Deck

Power Systems #ad - Use the deck as a basic 8” aerobic step, add plyometric challenge by raising it to 14”, or use it as an inclined or declined weight bench for strength training. Of weight. Neutral color scheme – the dark gray and black design will blend in with any environment, and the bonus internal storage area is useful for keeping smaller Items contained and out of the floor.

The low, compact size means you can easily store the deck under a bed or sofa Or in a closet. Stable and well-made – the sturdy, so it won’t move while in use. Stacks for storage – no need for cumbersome racks or shelving, simply lock the Power Systems deck in its lowest position and stack them. Simply fold/unfold the legs with the handy release levers and use The side lever to open the top and set it at.

Great for home or fitness classes – upgrade your home gym with this fitness Powerhouse. Quick transitions – the power systems deck has more than a dozen positions to suit any workout. When set at the highest configuration, textured rubber. Tubing notches add variation – Use any of the 6 sets of tubing notches with any tube or band to add resistance and train different muscle groups. The surface is non-slip, rubber feet keep the legs in place, dense plastic deck Can withstand up to 330 lbs.
BrandPower Systems #ad
ManufacturerPower Systems #ad
Height13 Inches
Length48 Inches
Width8 Inches
Part Number70085
Warranty90 Day Warranty

2. Steelbody


Steelbody Deluxe 6 Position Utility Weight Bench for Weightlifting and Strength Training STB-10105, Black-Brown

Steelbody #ad - Back rest pad can be adjusted into 6 positions, incline, which include Military, and flat. Strength training – the steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training. Non marking and thick padding – training equipment has 2” thick padding with sturdy faux Canvas vinyl covering for comfort and Convenience.

It has transport wheels and handle for easy storage and can be added to any rack or cage system. It also has non-marketing foot pads and end caps to prevent floor scraping when moving bench. Adjustable position – bench pads are customizable to fit every position. Full body workout – perfect for beginners and long-time trainers, this unit provides an effective workout for the whole body.

The platform can be used for arm lifting exercises, ab workouts, and bench presses, back training, and other workouts. The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions. This versatile bench can be used to train different parts of your physique such as the chest, core, and upper and lower limbs. Quality construction – with powder coated finish and made of heavy duty steel and PADDINGS, this utility bench can carry a maximum weight of 300 lbs.
BrandSteelbody #ad
ManufacturerImpex-Fitness #ad
Height25.5 Inches
Length47 Inches
Weight53 Pounds
Width45 Inches
Part NumberSTB-10105
Warranty2 year manufacturer

3. BalanceFrom


Gymnastics and Home Gym Protective Flooring Black, BalanceFrom 1" EXTRA Thick Puzzle Exercise Mat with EVA Foam Interlocking Tiles for MMA, Exercise

BalanceFrom #ad - Item comes with 6 tiles and 12 end borders, covers 24 square feet. Balancefrom puzzle mat is manufactured and sold exclusively by BalanceFrom Amazon store.

Each tile measures 24"x24"x1". Moisture resistant technology makes the mat to be easily washed with soap and water. Exceptional resilience allow you to keep your balance during any exercise style. With double sided high density eva foam non-slip surfaces, hips, the 1'' thick premium mat comfortably cushions spine, Knees and elbows on hard floors. Customer satisfaction is our highest priority. All genuine balance from products are covered by a 100% balance from satisfaction guarantee and 2-year balance from Warranty. Interlocking feature and lightweight make it very simple to Assemble.
BrandBalanceFrom #ad
ManufacturerBalanceFrom #ad
Height1 Inches
Length23.62 Inches
Weight8.99 Pounds
Width23.62 Inches
Part NumberBFPM-03BL
Warranty2-Year Warranty

4. TZY


TZY Foldable Sit Up Bench Home Fitness Equipment Adjustable Weight Bench, Dumbbell Bench Flat Incline Decline Multi Use Exercise Home Training Gym Weight Lifting Bench

TZY #ad - 1,adjustable 7- position: classic flat & incline bench, as well as dumbbell & barbell exercises. Ideal for beginners and more advanced users for use as home gym. An extra set of resistance bands help in boosting your strength training without dumbbell.

5,heavy-duty construction: solid and durable tubular construction, which provides you more stability and safety for your exercise. 2,adaptable to fit most training equipments: Not only is this bench adjustable, it's adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. High-density form padding give you more comfort. 3,easy for storage: easy moving, Office, compact and good for apartments, Gym or your Home use with its space-saving Folding design .

Also can be adjusted as sit up bench. It's a great device for a full-body workout at home or at gym. 4,perfect for a full-body workout: this multi workout bench can provide you a variety of exercise, ab muscle training, shoulder press, bench press, perfect for biceps curls, leg exercise and more.
BrandTZY #ad
ManufacturerTZY #ad
Weight26.46 Pounds
Part NumberTZY-144

5. RopeFit


RopeFit Set of 2 5/8 x 6ft Galvanized Steel Weight Lifting Chains

RopeFit #ad - This 5/8" chain set includes 2x 6 foot 5/8" chain sections, 2x 4foot 3/16" leader chains, 2 spring links. Increase your top end strength. Use for deadlift, Bench Press or Squats. This 5/8" chain set weighs 50lbs. Heavy duty forged steel weight lifting chains rust resistant.
BrandRopeFit #ad
ManufacturerRopeFit #ad
Weight3 Pounds
Part Numberch5/8x6

6. Body Champ


Dark Gray/Black BCB5860, Body Champ Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle

Body Champ #ad - Key accessories included: olympic plate adapter, preacher Curl Pad, Spring Clip for Leg Developer, Arm Curl Bar, and Ab Crunch with Foam Grip Handles Attachment. Please check your weight set bar manufacturer’s dimensions and specifications to ensure compatibility.

Enhanced safety: with built-in Safety Hooks and No-pinch Design to prevent injury to hand and grip. Since the outer catch width is 38. 5”, the length between collars of the bar you intend to use with this bench must be greater than 38. 5”. 7-position adjustable backrest: multiple Decline/Flat/Incline/Military Positions for versatility in one machine, USB single, Rear 1.

5 amps. Adjustable dual-action leg developer: with Adjustable Foam Rollers for Leg Curl/Leg Extension. Compatible with most 6’ and 7’ weight set bars. Please note: there are many weight set bars available in the marketplace. To ensure your expectations of usage are met, please cross-check and contact your weight set bar manufacturer for dimensions and specifications to determine compatibility.
BrandBody Champ #ad
ManufacturerHupa International, Inc. #ad
Height55 Inches
Length76 Inches
Weight78.48 Pounds
Width56 Inches
Part NumberBCB5860



Adjustable Curved Workout Bench for Full Body Exercise with Punching Ball & Pull Ropes, Home Gym Ab Training, GYMAX Sit up Bench with Speed Ball

GYMAX #ad - The surface is treated with rust resistant power coating. Comfortable cushions and safe design it features a flat inclined design and with the padded rolling cushions on back which perfectly support your body and eliminate back and neck strain. It lasts for long time use with appropriate care.

A good trainer for people to exercise with different degrees. Easy to assemble and storeclear and brief instruction make it much easier to assemble. And it can be stored under bed when you don't use it. It makes you comfortable and safe when exercise. Sturdy construction and rust resistant surfaceWe have customized the frame to make it sturdy and stable. Effective full body workout equipped with a speed ball and 2 pull ropes, twists, it can not only for abs, but also good for stretching, leg workouts, back sit-ups and pushups.

Four adjustable positionsthis ab bench offers four different positions to ensure you get the right abdominal crunch workout. The largest weight capacity is 220lbs and will basically meet most people's exercise needs. Solid material- this abdominal rocket equipment is made of heavy duty thick steel, very strong and stable. It is not only suitable for gym, but it also can be used at home, office. You can exercise different parts of your body with one tool.
BrandGYMAX #ad
ManufacturerGymax #ad
Weight22 Pounds

8. OYO Fitness


NASA Technology, OYO Personal Gym, Office or Travel, Full Body Portable Gym Equipment Set for Exercise at Home, SpiraFlex Strength Training Fitness Technology

OYO Fitness #ad - Of smooth resistance, feels linear equal through the range of motion like free-weights, not progressive like resistance bands. Get lean & fit fast: spiraflex builds lean muscle that burns fat, even at rest. Patented doubleflex activation provides resistance to opposing muscle groups in each movement, so you can build a balanced body in less time.

Oyo fitness director nick bolton has created over 60 Men & Women, Yoga, Strengthen Chest, Back, Build Muscle, Pilates and Walking. And 2 10 lb. Total body fitness: snap on flexpacks in 5 & 10 lb. Built to last with Three Year Warranty. All in one portable gym: includes 1 5 lb. Transform your body - anywhere, arms, core, hiit, burn fat, anytime: total body workout, beginner to advanced workout programs, including Resistance Training, increase Flexibility, cardio, Abs and Legs while increasing Cardio Endurance.

Of resistance, leg & door anchors, nutrition guide & Membership in the OYO Fitness Club for free online access to over 60 workout and 197 exercise videos. Nasa study proved spiraFlex increased muscle size and strength as much as free-weights. Flexpacks 25 lbs. Increments for up to 25 lbs. The oyo gym is proven to strengthen and shape your body where you are right now.
BrandOYO Fitness #ad
ManufacturerOYO Fitness #ad
Height2.83 Inches
Length25.39 Inches
Weight5 Pounds
Width6.57 Inches
Part NumberOYOPGLE25-R

9. Bowflex


Bowflex Blaze Home Gym

Bowflex #ad - Bowflex provides 7 free trainer built workout regimens. Lat bar and squat bar included. 60 plus exercises for a fully body workout. Multiple cable or pulley positions enable custom workouts. Folding bench and wheels provide easy storage. Triple function hand grip or ankle cuffs included. 210 pounds of power rod resistance, upgradable to 310 pounds or 410 pounds. Sliding seat rail allows you to perform aerobic rowing and leg presses.
BrandBowflex #ad
ManufacturerNautilus, Inc. #ad
Height35 Inches
Length130 Inches
Weight207 Pounds
Width42 Inches
Part Number340000
Warranty5 years

10. Redmon


Weight Bench Set, Redmon Fun and Fitness Exercise Equipment for Kids

Redmon #ad - Meets cpsia requirements and standards; dimensions 45 1/4" by 27 1/2" by 36 5/8". Just like mom or dad's with odometer. Kid safe and self propelled. Sturdy, no lead paint and powder coat finish. Adjustable bench.
BrandRedmon #ad
ManufacturerRedmonUSA #ad
Height36.62 Inches
Length45.25 Inches
Weight22 Pounds
Width27.5 Inches
Part Number9204