Top 10 3.3 lb Medicine Ball – Strength Training Weights & Accessories

As an Amazon Associate I earn from qualifying purchases.

1. Ball Dynamics


1.5 kg 3.3 lbs, Ball Dynamics FitBALL SoftMeds Medicine Ball

Ball Dynamics #ad - Add weight to your workout with SoftMeds to strengthen and tone your muscles. These small, or anyone who wants a soft, sand-filled, weighted balls are perfectly sized for the elderly, women, comfortable alternative to bulky dumbbells. A great alternative to a medicine ball. Firmness of ball can be adjusted with needle pump not included.
BrandBall Dynamics #ad
ManufacturerBall Dynamics #ad
Weight3.5 Pounds



3.3 LB, JFIT Premium Handle Medicine Ball

JFIT #ad - Build coordination, strength and stamina. Great for dumbbell simulation. Built-in handle makes it easy to grasp and prevents ball from rolling. High-quality durable rubber construction. Sport type: Excercise & Fitness. Use for throwing and rotary drills - throw underhand, overhand and sidearm.
BrandJFIT #ad
ManufacturerJ/Fit #ad
Height8 Inches
Length9 Inches
Weight3.8 Pounds
Width8 Inches
Part Number20-0015
Warranty30 Day Amazon Guarantee

3. TheraBand


Theraband 3.3 lbs-Red

TheraBand #ad - Includes a guide that demonstrates proper exercises for a variety of applications. A soft alternative to traditional isotonic dumbbells which provides users more versatility for strength training and rehab exercises.

A compelling alternative to neoprene, vinyl or coated dumbbells, ball diameter does not increase with weight and offers standard 4. 5" for consistent and functional grip. Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs. Hand-held, ball shaped weights allow for unilateral or bilateral exercise progression, easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics.
BrandTheraBand #ad
ManufacturerTheraBand #ad
Height4.5 Inches
Length4.5 Inches
Weight0.01 Pounds
Width4.5 Inches
Part Number25831

4. ProsourceFit


ProsourceFit Weighted Toning Exercise Balls for Pilates, ps-2222-smb-4lb-Parent, Strength Training and Physical Therapy, Yoga, Red, 3 lb

ProsourceFit #ad - Versatile utility – weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises. Balance, strength & stability training – unstable sand filling in these Pilates toning balls force deeper muscle Activation engagement during exercises for a stronger and leaner physique.

Ergonomic design – unlike traditional dumbbells, The Mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or Lower body exercises. Travel-friendly & compact – get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase! 6 weight options– prosourcefit toning balls are available in 2 lb, 4 lb, 3 lb, 5 lb, 6 lb and 8 lb.
BrandProsourceFit #ad
ManufacturerProsourceFit #ad
Height5.1 Inches
Length5.1 Inches
Weight3 Pounds
Width5.1 Inches
Part Numberps-2222-smb-3lb
WarrantyLimited Lifetime Warranty



A2ZCare Toning Ball, Soft Weighted Mini Ball / Medicine Ball Yellow 3lbs

A2ZCARE #ad - Warranty: 30-day free return and 6-month warranty. Note: you can completely leave the toning ball on wooden floors/tables but make sure that your floors/tables do not get any wetness. Note: choosing the right ball is very important to get the most effective exercise result.

Most comfortable design for anyone: this medicine ball is designed with a proportion of fitting your one hand palm: conveniently small, easy to grab, made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscle of your workouts. We do not recommend using it on a mini-trampoline rebounder or slam it on the floor.

Be a brilliant alternative to dumbbells to improve self -balance, strength and flexibility. A variety of choices of colors and distinct sizes: blue 2lbs - 4. 72 inches, green 4lbs - 5. 51 inches, yellow 3lbs - 5. 12 inches, orange 5lbs - 5. 91 inches, red 6lbs - 6. 3 inches, purple 8lbs – 7. 09 inches and Turquoise 10lbs - 8. 2 inches. We advise you to read and look carefully the dimension of the items.
BrandA2ZCARE #ad
ManufacturerA2ZCare #ad
Weight3.17 Pounds
Part Number43235-109478

6. Yes4All


Yes4All 10 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball 10 lbs, Black

Yes4All #ad - High-density medicine exercise ball: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball. Easy to grip surface: feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.

Ideal for the toughest wods: non bounce, basketball, twists, specifically designed for CrossFit exercises, overhead throws, football, MMA, conditioning workouts, wood chops, wrestling, or general athletic training. Thick seamless design: specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use. Boost your aerobic capacity: improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports.
BrandYes4All #ad
ManufacturerYes4all #ad
Height9.25 Inches
Length9.25 Inches
Weight10 Pounds
Width9.49 Inches
Part NumberJLMS
Warranty5-YEAR WARRANTY: Our high-quality product comes with 5-year warranty and 60-day free return to give you the best satisfaction for every purchase

7. Amazon Basics


6 Pounds, Yellow and Black, Amazon Basics Workout Fitness Exercise Weighted Medicine Ball

Amazon Basics #ad - 6-pound ball for upper- and lower-body exercises. Textured finish provides a superior grip. Helps develop core strength, balance, and coordination. Ideal for classic medicine ball workouts. Sturdy rubber construction; Can bounce off hard surfaces.
BrandAmazon Basics #ad
ManufacturerAmazon Basics #ad
Height7.6 Inches
Length7.5 Inches
Weight5.44 Pounds
Width7.6 Inches
Part NumberIB1046

8. TRX


TRX Training Slam Ball, 6lbs, Easy-Grip Tread & Durable Rubber Shell

TRX #ad - Ball for exercise: get a full-body workout and burn off some stress. Our weighted slam balls are filled with sand and have easy-grip, textured rubber on the outside. Choose from a workout ball in 6, 8, 20, 15, 30, 10, 25, or 50 lbs. Make an impact with this bounce-resistant training ball.

Their durable materials help them withstand slamming wherever you are. Portable weighted ball: keep up with your fitness while on the go. Lift this weighted fitness ball overhead and slam it on the ground to work every muscle in your body. Trx training club fitness app: get unlimited access to TRX’s virtual fitness studio, with premier training experiences that include live classes led by world-class trainers 7 days a week and hundreds of self-guided on-demand workouts.

Do not add air to your slam ball as it will damage the ball. Work up a sweat by using this weighted workout ball for strength training or cardio. All levels, all goals: whether you’re just getting started on your fitness journey or pushing toward your summit, the TRX exercise ball is designed to help you reach your fitness goals. What’s in the box: you get a slam ball and access to the trx training club app.
BrandTRX #ad
ManufacturerTRX #ad
Weight6 Pounds
Part NumberEXSLBL-6-FBA
Warranty1 Year Warranty

9. F2C


Balance, Coordination Exercise Non-Slip Rubber Shell Textured Surface, F2C 10 lbs Medicine Ball Workout Med Ball for Core Strength

F2C #ad - You can work a lot of body parts with this ball, get the heart rate up and build strength. Sturdy rubber construction』both of ball shell and bladder are made of high quality and eco-friendly rubber material, so it has a bit of rubber smell, ensures the medicine ball is sturdy and durable. Versatile use & fun』excellent body training tool to help develop your muscular strength, core strength, stability, balance, endurance, improve coordination and joint integrity as it forces you to use different muscles to control it.

Portable & workout free』this small exercise ball is great for resistance exercises. Durable and non-slip surface』this 10 lbs exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn. The ball is made of rubber, please leave it for a while and use it if you mind.

Easy to take it to anywhere and not subject to the restrictions of the venue, time etc. 10 pounds weighted』the 10-pound medicine ball for full body various exercises; The ball itself is inelastic, but if you throw it on the hard ground with great force, there will be physical inertia and rebound. Please keep a certain distance when using this ball. Ideal for home, strength training, gym or outdoor use; Perfect for classic medicine ball workout, building body muscular, balance training and plyometrics training in daily life.
BrandF2C #ad
ManufacturerF2C #ad
Weight10 Pounds

10. BalanceFrom


Wall Ball and Slam Ball, Multicolor, BalanceFrom Workout Exercise Fitness Weighted Medicine Ball

BalanceFrom #ad - Happiness - all genuine balance From products are covered by a 100% Balance From satisfaction support. Slam ball - rugged, easy grip, textured surface  promotes a secure, slam Ball workout builds strength, cardio and explosive power.

Included components: Medicine/Slam/Wall. Choose the weights of your preference. Wall ball workout develops core and muscle strength. Wide selections - all medicine balls, slam balls and wall balls come with wide selections. Medicine ball - made with durable rubber and dual-texture, improve coordination, medicine ball workout helps develop core strength, etc. Wall ball - high quality synthetic-leather material on outside and tight double-stitching.
BrandBalanceFrom #ad
ManufacturerBalanceFrom #ad
Weight6 Pounds
Part NumberBFSL-6LB
Warranty2-Year Warranty